Affirmations can play a vital role in helping us to change unhelpful programming that affects us in our daily life.
Creating an 'Affirmation' that makes a positive statement helps to make us aware of negative thoughts that go on to create the situations around us.
Included in this set is a blank fridge magnet and blank keyring along with 5 blank inserts for each one in various colours.
Constant repetition helps to create awareness and change old patterns. Creating an affirmation and placing it in both the magnet and keyring gives more exposure to reminders of your chosen goal!
Full instructions and guidance are enclosed with many suggestions of commonly used affirmations.
Fridge magnet is 65mm x 65mm, Keyring is 65mm x 43mm both with push insert covers, clear plastic.